My favourite new snack/invention

Can of chick peas
Olive oil
A few cloves of garlic
Some minced green pepper
Chilli flakes (lots), chilli powder (little), parsley (lots), black pepper (little), sesame seeds (some), parmesan cheese (in proportion to budget)

Cook the chick peas in a few table spoons of olive oil on high heat so they get a bit browned. Time the garlic and peppers depending on your preferred balance between roasted and burnt flavours. Add plenty of the appropriate spices. Spread them out on the frying pan so they all get sort of burnt on one side. Add parmesan cheese, then use a flipper to flip them. Don’t worry about being too careful. Add more olive oil and parmesan cheese. Let the parmesan cheese get sort of crispy fried. 10 min total

Heat flat bread and eat it together, or on its own.

Like all my favourite foods … easy, cheap and healthy, blended together with damned tasty.